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      <image:caption>Before each massage, we wash the patient’s feet with lukewarm water to relax the body. Each patient rests in a tranquil, calm, clean and neat environment with gentle, relaxing music in the background; we then evaluate each reflex area to determine the best amount of pressure we should apply to achieve the most effective results. After 30 minutes of massage, a patient is given a cup of water to drink. Replenishing water after message is important for the flow of Qi and blood, so as to achieve better massage results.</image:caption>
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      <image:caption>Foot reflexology is mainly performed at the bottom of the feet, because there are a lot of visceral reflection areas at the sole. Stronger stimulation must be applied to the sole in order to be effective. However, on other parts of the foot, the stimulation must be gentle to avoid injuring the periosteum. One of the commonly used techniques of foot massage is to stimulate the relevant parts using the joint of a forefinger.</image:caption>
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    <loc>https://www.lireflexology.com/story-blend</loc>
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    <lastmod>2025-05-06</lastmod>
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      <image:caption>Here is a description of your company. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi dictum lorem at leo vestibulum dapibus non vitae arcu. Pellentesque dignissim consectetur magna dictum sagittis. Vestibulum porta, augue eu iaculis aliquet, mauris dui ornare velit, vel ultricies sem purus nec risus.</image:caption>
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